Therapeutic Services

Healing Therapeutic services geared primarily towards LGBTQ+ adults

For Couples

your relationships deserve to be nourished fully.

Far too often couples come to me at the end of their rope, assured that something about their relationship needs fixing or changing. What I am here to do is help you to break that idea in order to re-connect with one another, uncover deep truths about your relational needs, and help you to foster a re-energized sense of homecoming. Couple’s therapy isn’t just for embittered married folks; couples counseling is a great option for those entering a new relationship, feeling tension in a current one, or even people who have been in a couple but are no longer! Whether you’re in a polyamorous relationship, a platonic friendship, or a familial relationship that could use counseling, there’s something for every relationship in couple’s therapy.

Couples Counseling can help with:

Uncovering unhelpful patterns
Fighting to hear each other, rather than hurt each other
Resolving old wounds
Learning better communication skills
Rediscovering your connection

Improving your sex life
Planning for the future
Partnering as co-parent
Conscious Uncoupling
And so much more!

Dive In Together

you don’t have to do this alone. therapy can help!

Feelings of isolation, overwhelm, and loneliness are a constant in today’s society, and from Twitter to Reddit the internet seems to be a treasure trove of therapeutic advice and self-help. It can often feel overwhelming, especially in the midst of crisis, to try to decipher what practices, tools, and methods work for your mental well-being and which do not. By working one-on-one with a therapist you open up a dialogue with healing. Beginning this journey can seem daunting, but rest assured that the two of us will work together to co-create an environment where you are safely allowed to be your truest, most flawed, most imperfect self. The goal os our work, through weekly, depth-oriented counseling, will be to support you, the expert on yourself, in embracing who you who are at your core and working towards bringing you one step closer to who you hope to become.

For individuals

you might be ready for therapy if:

You’re struggling within your biological family or family of origin
You feel insecure in social spaces
You long to feel more confident and capable when navigating systemic oppression in your work or community life
You feel lonely, isolated, or lost in a sea of misinformation and confusion

You feel like you can’t get out of bed in the morning; you’re lacking fulfillment in your day to day life; or you’re just feeling stuck for no seemingly good reason at all
You’re a parent who wants more tools for communicating effectively with your co-parenting partner or child

take the first step

group therapy

An online relational process group for Queer and Trans Adults in California
This group offers a safe and supportive environment for participants to experiment with new ways of connecting with others, without losing track of sensations, emotions, thoughts, and needs
A place to practice getting comfy with the uncomfy parts of intimacy
This is a closed group that runs on an ongoing basis